Smart watches have fitness functions for every kind of training, including cycling. Within their broad multi-sport fitness support, many modern smart watches feature powerful tools for helping you navigate on a ride, maximize your training, and recover after a long day. You can’t go wrong with a dedicated cycling computer, of course, but having a tracker with biometric sensors that you wear all day offers a more dynamic range of options to support your health and fitness.
The one downside for cyclists, of course, is that most of these watches are not marketed specifically with the sport in mind, so it can be difficult to figure out which ones cater to our specific needs. Not to fret, though. After taking a good, hard look at the current slate of sports watches, I’ve picked out which ones are specifically the best cycling watches.
The Best Cycling Watches
- Best Overall: Garmin fenix 7X Pro Solar Edition
- Best Value: Amazfit Bip 5
- Best Cycling Features: Polar Vantage V3
- Best for Smart Features: Garmin Venu 3
- Most Rugged: Garmin Instinct 2X Solar
The Expert: I’m a freelance journalist and gear reviewer who’s tested smart watches and cycling gear for publications like Runner’s World, Popular Mechanics, and Popular Science. Off the clock, I also wear sports watches and trackers every day to track my various fitness endeavors, from cycling to lifting weights, as well as my everyday fitness. I’ve worn just about every smart watch make and model, so I know which ones are the cream of the crop.
What to Consider in a Cycling Watch
Cycling Features
If cycling is your primary sport or source of fitness, you want to check your prospective smart watch to see if it actually has features that are catered specifically to cycling, or at least some that will be useful to your routine. At the bare minimum, look for the ability to track your speed, heart rate, distance, elevation, and other health metrics.
Some models have the ability to recognize when you’re on a bike and will automatically start tracking the related metrics when you start pedaling. I’d also recommend prioritizing some means of tracking and recording your routes, then using that data to create directions if you want to repeat it.
Some watches will have additional route mapping features, as well as music apps, detailed health and sleep tracking, and safety features. (Most Apple Watches, for example, can specifically tell if you’ve fallen off your bike.)
Design and Durability
Most smart watches are designed for fitness, but their designs range from sleek, lightweight lifestyle watches that are designed for the gym, to larger “sport” and “outdoor” watches with rugged designs for hiking, contact sports and, yes, biking in the wilderness.
There’s an obvious tradeoff here: Lifestyle watches are generally more stylish and, while not prone to breaking, will be more likely to get scratched or break. Bigger, bulkier outdoor watches are bigger, heavier, and potentially less comfortable, but may have a larger screen and a protective casing to help them endure some punishment. Those bigger watches are also frequently oversized to make space for cycling-friendly features like GPS tracking and a larger battery.
Battery
Unless you’re planning a bikepacking trip, most cyclists have the same expectations as any other smart watch user: You want your watch to last at least day and a night so you can track your activity and your sleep.
Many smart watches can last far longer than that–a few days or even a few weeks. That said, recording workouts and GPS tracking will drain the battery faster, so cyclists should expect to charge up more frequently. Still, all of our picks should at least get you through an action-packed day.
Display
Cyclists should look for a smart watch with a big, bright display that you can easily check at a glance on a ride without squinting. As with smartphone displays, high-end watches often have brighter, sharper AMOLED (active-matrix light-emitting diode) displays that make it easier to see your metrics or route, especially in direct sunlight. More budget-conscious watches feature more cost-effective LCD displays, which make it a little harder to see fine details.
No matter what type of display you find in your watch, keep in mind that going for a larger screen inevitably means wearing a heavier, chunkier watch. The larger glass face will also be easier to scratch.
How We Selected The Best Cycling Watches
I’ve tested a lot of sports watches, including just about every well known model from the leading brands. I wore them on rides over road and trail, put a variety of their fitness tracking functions through their paces, compared sleep and recovery apps, and generally tried out pretty much everything they could do, many for weeks or even months at a time.
While cycling, I specifically looked at factors like ride and fitness tracking, battery life, screen visibility, and overall design. I also reviewed selections from past versions of this story, which were tested and picked by the Bicycling test team, as well as reviews from experts from other top publications, and customer reviews from retailers like Amazon.
Pros
Long battery life
Solar charging
Comprehensive fitness functions
Cons
Companion app can be confusing
The strong GPS performance and fitness tracking in Garmin’s outdoor watches make it one of my favorite brands across the board, but the fenix 7X Pro Solar stands out among its many offerings. While many brands make great smartwatches, Garmin in particular is known for its GPS accuracy as well as the accuracy of its fitness tracking. For example, I’ve personally tested Garmin’s step tracking step-for-step against the latest Fitbit platform and found the former to be almost dead-on, while the latter was far from it.
Solar charging, which tops off your battery in direct sunlight, is a perfect fit for cyclists. Worn in the sun, the watch can run for over three weeks on a single charge. Turning on GPS drops that down to just over three days, or 57 hours if you stay inside.
Its fitness tracking—whether you’re cycling, running, or training with one of the dozens of supported activities—is reliably accurate, as is the dual-frequency GPS. The maps are bright and clear. There’s even a built-in flashlight.
Throw in some solid core apps –music controls, Google Pay, etc, and you’re looking at a very, very good cycling watch.
Key Specs
Watch face material | Power glass |
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Weight | 2.9 oz |
Battery | Up to 22 days in standard, 73 hours with GPS |
Pros
Great value
Supports cycling-specific apps and features
Cons
Inconsistent tracking accuracy
Multi-sport watches can get expensive, but the Amazfit Bip 5 puts a surprising amount of fitness functionality into a reliable, sub-$100 package. With 120 sport modes—including cycling, of course—it provides an array of key metrics, and supports third-party apps cyclists prefer, including Strava.
Unsurprisingly, its functionality beyond those core fitness-tracking tools is limited. You can take calls via Bluetooth, but it lacks the robust feature-set of more expensive watches.
One thing to keep in mind: While I found it to be fairly consistent, some users have reported having issues with inconsistent tracking. Your mileage may vary, but this is far and away the cheapest cycling watch out there that I’d actually use day-to-day.
Key Specs
Watch face material | Tempered glass |
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Weight | 1.41 oz |
Battery | Up to 10 days in standard mode, 26 days in battery saver |
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Pros
Cycling-specific functions and tests
Fuel coaching
AMOLED display
Cons
Improved V3 battery life still relatively short
The Polar Vantage V3 is a great multi-sport watch, but it's especially helpful for cyclists who want more ride-specific data. Its distinctive “Fuel Wise” function monitors your training, and notifies you when to eat or drink to keep your energy up.
When paired with a power meter, the “cycling performance test” feature can show you how much power you can churn out over the course of an hour. It can also sync with Kamoot for navigation, as well as Strava and other apps for additional support. You can read it all on the V3’s big beautiful AMOLED display, which makes it easier to read crowded screens with multiple stats.
My one complaint is in the battery life department–it’s short compared to that of similar watches from Garmin and others–but you’ll have more than enough juice for daily ride, making it a small caveat on an otherwise stellar cycling companion.
Key Specs
Watch face material | Gorilla Glass |
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Weight | 2.01 oz |
Battery | Up to 12 days in standard mode, 60 hours with GPS |
Pros
Great all-around smart functionality
Large AMOLED Display
Cons
Poor GPS battery life
The Garmin Venu 3 delivers outstanding smart and fitness functionality. Garmin’s smaller lifestyle watch delivers the core fundamentals we expect from the brand, including great health and fitness tracking with lots of functions and metrics, an accurate GPS, and a sleep coach with increasingly accurate tracking and sleep insights. Crucially, it lacks maps, which is a shame because they would look excellent on the watch’s 454 x 454 pixel AMOLED display.
Compared to other Garmins, the Venu 3’s apps are a little more intuitive for day-to-day life functions like calls, payments, and music. It also has a few more distinctive features like a “jet lag advisor,” which alerts you when you should rest, sleep, eat, hydrate, and perform other activities to ease travel strain..
As with most lifestyle watches, the battery situation could be better. Its 14-day lifespan is great, but the dropoff to just 26 hours at best with GPS running is steeper than I’d like. Still, this is a gorgeous balance between performance features and casual style.
Key Specs
Watch face material | Gorilla Glass |
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Weight | 1.62 oz |
Battery | Up to 14 days in standard mode, 26 hours with GPS |
Pros
Durable build quality
Long battery life
Cons
Heavy
The Garmin Instinct 2 is a top-flight adventure watch, but the upgrades in the Instinct 2X Solar really take it over the top. For just a little more than the base model, you get a bigger, more rugged model made for rugged backcountry mountain biking and double the battery life. Garmin’s superior GPS accuracy and diverse fitness features ensure you get a stellar core experience.
There are some weak spots: The maps functionality is basic, and it’s more durable exterior means extra weight and bulk. Overall, though, you’re getting strong functionality and an even stronger, wear-ready watch.
Key Specs
Watch face material | Power Glass |
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Weight | 2.36 oz |
Battery | 40 days in standard mode, 145 hours with GPS |
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Pros
Incredible battery life
Dual-frequency GPS
Tough design and construction
Cons
Limited touch functions
Heavy
When you absolutely, positively must have the longest battery life possible, you need the Coros Vertix 2. This all-around adventure watch offers a slew of accurate cycling and fitness tracking options, and a battery that lasts up to two months of standard use. That drops to six days when you turn GPS on, but that’s still enough to get you through a short bikepacking trip without charging.
It also features Coros’ UltraMax GPS setting, which allows you to stretch out the watch’s battery life while using GPS, in exchange for a slight loss of tracking accuracy. Simply put, no smart watch will last longer.
Key Specs
Watch face material | Sapphire Crystal |
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Weight | 3.1 oz |
Battery | 60 days in standard mode, 140 hours with GPS, 50 hours with dual-frequency GPS, 240 hours in Ultra tracking mode |
Pros
Bright maps via a stunning display
Accurate tracking
Cons
Poor battery life with GPS on
With the Forerunner 965, Garmin again delivers outstandingly precise tracking, a vast array of fitness metrics, and a solid suite of smart functions, as well as a bright and colorful AMOLED display that’s perfect for checking routes. The built-in maps are as clear as can be, and tracking is extremely precise thanks to multi-band GPS.
The one place it really falls short is battery life, especially while you’re using GPS. It will last up to 31 hours, which will get you through a full-day’s ride, but not much more. Accepting that, the Forerunner 965 is impressive in every other way.
Key Specs
Watch face material | Gorilla Glass |
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Weight | 1.83 oz |
Battery | 23 days on standard mode, 31 hours with GPS, 10 hours with GPS and music playing |
Pros
Crash detection and satellite roadside assistance
Lots of quality-of-life features when paired with an iPhone
Accurate fitness tracking
Cons
Very short battery life
The Apple Watch 9 delivers the core fitness, cycling, and lifestyle functions we look for in a smart watch, but its best and most distinctive features revolve around safety. With crash and fall detection, a medical info display mode, and the ability to automatically call emergency services if it detects a sudden crash or fall, it’s a great watch if you have safety concerns while on the road or trail.
In classic Apple fashion, the Apple Watch 9 has a number of features that improve your experience when paired with an iPhone. iPhone 14 and iPhone 15, for example, can contact emergency services even when you don’t have cell reception.
Get back to the trailhead only to find that your battery is dead? It will hail AAA via satellite and send them to your location. Compared to the other options out there, the battery life is outright terrible, but its distinctive feature-set makes it a worthy choice all the same.
Key Specs
Watch face material | Ion-X Glass |
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Weight | 1.12 oz |
Battery | 18 hours in standard mode, 36 hours in low power mode |
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Pros
Gorgeous display
Fantastic tracking
Vast smart features
Cons
Terrible battery life
The Apple Watch Ultra 2 is a fantastic luxury sports watch by nearly every consideration. It has a sophisticated looking design and stunning display. Its smart features are expansive, but Apple’s WatchOS makes even complicated features easy and intuitive.
In terms of fitness, it tracks above and beyond the metrics that most cyclists would want along with a range of other daily health information, all of which can be easily monitored via Apple’s excellent app.
Like the standard Apple Watch, however, the Apple Watch Ultra 2 has an achilles’ heel in its extremely short battery life. A scant 12 hours of GPS tracking should be enough for most rides, but it’s a weak showing compared to the flagship watches from other brands. If you don’t mind daily charging though, it is an undeniably luxurious, feature-rich experience.
Key Specs
Watch face material | Sapphire |
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Weight | 2.15 oz |
Battery | 36 hours in standard mode, 12 hours with GPS |
Cycling Watch Q+A with Our Expert
What metrics can I track with my cycling watch?
Most multi-sport watches feature a cycling-specific workout mode that will track the relevant metrics you need, including ride distance, speed, calories burned, time, and elevation. Some watches offer additional third-party maps that may help you track your route.
On the health side, only some smart watches track your blood-oxygen level during exercise, or VO2 Max, which is a useful way to track your overall cardiovascular fitness.
What is the difference between Gorilla Glass and sapphire watch glass?
The glass or crystal face on a watch can be made from a range of materials, but these days the big contenders are Gorilla Glass and sapphire. Sapphire is more durable and scratch-resistant but it also tends to be significantly more expensive. Gorilla Glass is still highly durable, if more susceptible to scratching.
Should I use my cycling watch to track my heart rate?
Most smart watches provide a fairly accurate reading of your heart rate. It’s certainly good enough for most everyday fitness buffs and amateur athletes. That said, if you’re in training or need to track your heart rate for medical purposes, pairing your smart watch with a chest-strap or armband-based heart rate monitor will allow you to track yourself more accurately.
Nick Hilden
Nick Hilden is a writer, globetrotter, and jack-of-many-talents who has written gear reviews for the likes of Runner’s World, Popular Science, Men’s Health, Thrillist, the Daily Beast, the Los Angeles Times, Greatist, and the Manual, and his lifestyle, culture, and tech writing has also appeared in Scientific American, Afar, Salon, Vice, Healthline, and many others. Before entering journalism some 15 years ago, he worked as a bartender, brewery manager, sound engineer, recording and touring musician, cook, teacher, and in a variety of other trades. These days, he lives all over the world, performs music sporadically, and spends a lot of time thinking how to best improve his Honda Element conversion.