Lacinato Kale & Mint Salad With Spicy Peanut Dressing Recipe on Food52 (2024)

Make Ahead

by: dymnyno



32 Ratings

  • Prep time 10 minutes
  • Serves 4 as side/2 as main

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Author Notes

I try to incorporate kale into our diet as much as possible. Lacinato kale which is sometimes called dinosaur kale is my favorite. Mixed with fresh mint from the garden it makes a salad that I have become addicted to. The dressing works with other salads too. —dymnyno

Test Kitchen Notes

WHO: dymnyno is a vintner and winery cook at a vineyard in California.
WHAT: This salad has it all: sturdy greens that won't wilt, and a spicy peanut dressing that'll steal the show.
HOW: Chop kale, mix dressing, and toss.
WHY WE LOVE IT: Sure, we've seen kale salads in countless iterations, but this spicy, peanutty dressing lets us see the green through a different lens. Plus, the salad will hold up well in the fridge, making it a great dish for summer entertaining. —The Editors

  • Test Kitchen-Approved

What You'll Need

  • For the Lacinato kale and fresh mint salad
  • 1 bunch(large) lacinato kale, chopped very small, almost minced
  • 1 cupfresh mint, minced
  • 1 cupwalnuts, chopped
  • For the spicy peanut dressing
  • 3 tablespoonssmooth natural peanut butter
  • 3 tablespoonswarm water
  • 3 tablespoonsrice wine vinegar
  • 1 tablespoonpomegranate molasses
  • 1 tablespoonsoy sauce
  • 1 teaspoonfresh garlic, minced
  • 2 teaspoonsfresh ginger, peeled and minced
  • 1 teaspoonsesame oil
  • 1 teaspoondried red chili flakes
  1. Toss the chopped kale, chopped mint and the walnuts together. If you haven't made the dressing yet, do that next.
  2. Put the peanut butter, warm water, garlic, rice wine vinegar, pomegranate molasses, soy sauce, minced ginger, sesame oil and red chili flakes into a blender and whirl away at high speed until everything is smooth.
  3. Toss the dressing with the salad. Maybe not all at one time. Pour and toss about half of the dressing and then decide if it needs more.


  • Salad
  • American
  • Kale
  • Mint
  • Molasses
  • Peanut
  • Peanut Butter
  • Pomegranate
  • Sesame Oil
  • Soy Sauce
  • Vinegar
  • Walnut
Contest Entries
  • Your Best Recipe with Mint

See what other Food52ers are saying.

  • Rajat Dhameja

  • Carmyn Alvarado

  • Bridget Ahrens

  • Änneken

  • janet tipple

114 Reviews

Rajat D. September 26, 2023

Can't wait to try this recipe. I remember when Kale took the recipe world by storm. Lacinato kale is healthy and delicious. Thanks for this recipe

nauman-khalid July 18, 2023

celiabarbour June 19, 2023

A lovely surprise--to treat kale ribbons like noodles in this salad. I did make some noodles to serve with (made 4x the dressing to cover) and added extra sesame oil, peanut oil, and tamari to the noodles before dressing them. Also added cilantro to the salad. Everyone in my family adored it.

Carmyn A. May 7, 2022

Only had green and red kale. Delicious recipe! A keeper!

Ramada O. March 10, 2022

I've made this salad a few times and it's great, but the peanut dressing is the real stand out. Skipping the water leaves the sauce thick, great for wraps, chicken, or just dipping vegetables. If I add only 1 tbsp water it's a great sauce over rice noodles with shrimp basil and mint. Great peanut sauce recipe.

Akiser November 18, 2021

Substituted peanut for almond butter in a pinch and it turned out beautifully. Amen for pomegranate molasses.

Bridget A. October 31, 2021

Good one! Cutting the kale small saves you from having to "massage" it. Delicious dresssing too

arun October 12, 2021

wow nice!

Ronnie.jraitiny February 28, 2021

Wow, we are so happy we found this recipe! Delicious, refreshing, and filling lunch that is now in our rotation in quarantine. Super easy to make and is so flavorful! We have snuck it into the rotation at least twice a week for a few weeks now, and we have yet to get bored of it! We sub tahini instead of peanut butter for preferred flavor and it's an addicting dressing

Änneken July 21, 2020

OMG, what a beautiful recipe! I was just looking for a way to use up leftover mint and I am walking away with what can totally be a great base for grain or seafood salads..yummm!

Andrea M. August 16, 2018

I've been making this recipe on repeat lately - it is so good!
I sub pecans or pistachios for the walnuts, and use a bag of prepped kale slaw from my local market.

janet T. July 29, 2018

Kale harvested fresh from the garden is much more tender than any I’ve ever bought in the store. It’s easy to grow and very hardy, endures hot weather and moderately cold temps. Haven’t tried this recipe, but it sounds great and I look forward to trying it.

Megan April 5, 2018

This is one of my all-time-favorites on Food52 and really, anywhere. Been making it for years now! Last night I roasted some shrimp that had been tossed in chili-garlic sauce and palm sugar while I prepped the salad. Honestly, you could hardly taste the shrimp over the strong flavors of the salad, but it was a nice way to add some protein and make it a meal. We'll be making this one for years to come!

goodTasha December 28, 2017

Company holiday potluck submission. Many did not try as it was green and made with kale - those who did, loved. I shared the recipe many times. The entire combination of flavors is fantastic.

KvellintheKitchen June 15, 2017

This dressing is fantastic!! I literally caught my husband eating leftovers straight out of the jar. Honey is an easy sub for more obscure pomegranate molasses and makes this basically a pantry recipe. It also works wonderfully as a summer crudite dip (raw snap peas, radishes, carrots) or chicken satay dressing. Versatile and delicious, this dressing is high in my summer recipe rotation.

helenj. February 15, 2022

Was there specific honey you used as a substitute for the pomegranate molasses?

julia B. April 18, 2017

Massaging kale first does help to soften it a bit and makes eating raw kale a pleasure... Once I was given the task of making a massaged kale salad for 150 people. Aack ! I lit upon the idea of throwing the sliced greens into our huge 30 quart mixer at work ~ allowing the mixer paddle to do the massaging. Worked great and saved so much time. I use this method at home now for smaller amounts in my 6 quart KitchenAid...with great, fast results. Love this salad ! Spicy peanut sauce is superb !

verborgenheit October 30, 2016

This was absolutely amazing. I used Fancy molasses instead of pomegranate molasses and it was delicious. Everyone practically inhaled it!

ItalianFoodie July 14, 2016

Google pomegranate molasses for on-line sources and other uses.

Jenny July 13, 2016

Anyone tried this with Tahini instead of peanut butter?

Anita July 20, 2016

Hey Jelloooojen!!! I am allergic to peanut butter and I have ONLY made this with tahini and it has been sooooo delicious!!! :) I hope you make it...and like it!

Tracey June 19, 2016

Tried this recipe for supper. Didn't have any mint, just kale. Added dried cranberries. It was great! The dressing could definitely be used for many recipes. A keeper :)

Lacinato Kale & Mint Salad With Spicy Peanut Dressing Recipe on Food52 (2024)


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