15 Crock Pot Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

Easy Recipes

ByAngela Milnes

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Crockpot recipes are a great way to cook as a gastric bypass patient. Following bariatric surgery, you will need to follow a liquid diet, pureed food plan, and soft food diet before you are able to eat solid meals again.

Having fantastic bariatric recipe ideas will make life so much easier.

As a bariatric patient, you will need to be on the lookout for low carb recipes which are high in protein and full of nutrition.

Today I am sharing 15 fantastic bariatric crockpot recipes which are great for the gastric bypass patient.

Enjoy!

15 Crock Pot Recipes for Gastric Bypass Patients

15 Crock Pot Recipes for Gastric Bypass Patients · The Inspiration Edit (1)

15 Crock Pot Bariatric Meal Recipes

  1. Clean Eating Crock Pot Chicken Tacos from Dashing Dish

With practically no prep work and just a few ingredients, you can recreate these spicy, tangy tacos and whip up a quick and easy Mexican dinner that the entire family will love!

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  1. Crock Pot Low Carb Pizza Casserole from Eating on a Dime

Love the flavors of pizza but want to stick to a simple recipe you can whip up in minutes? This low carb pizza casserole is just that, and is the perfect easy crock pot recipe to try!

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  1. Crock Pot Lime Chicken Fajitas from Dashing Dish

Love chicken fajitas? Who doesn’t? They’re the perfect recipe the entire family can enjoy together, and if you’re thinking of trying it, you need to give this crockpot version a shot.

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  1. Crock Pot Mediterranean Chicken from Joy Filled Eats

Time to indulge in some delicious Mediterranean flavors folks! This crock pot chicken is an absolute crowd pleaser, and is the perfect light meal you’re looking for.

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  1. Crock Pot Turkey Bolognese from Cook Eat Paleo

Zucchini noodles, a wholesome spaghetti sauce and turkey bolognese come together in this delicious and easy crock pot recipe.

  1. Fat Free Red Lentil Dal from Clean Eating Kitchen

Looking to whip up a quick meal using the ingredients in your pantry? This fat free lentil dal recipe is just that, and is loaded with delicious flavors too!

  1. Keto Low Carb Chili from Wholesome Yum

Ready super quick in your crock pot, this easy keto chili recipe is great for those days when you’re craving for some comfort food.

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  1. Lentil Coconut Stew with Kale & Summer Squash from Clean Eating Kitchen

And here’s a ridiculously easy and yet flavor packed recipe you can recreate on days when you’re in the mood for some home cooked food, but don’t want to put in too much effort.

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  1. No Bean Chili Slow Cooker Recipe from Joy Filled Eats

Just 10 minutes of prep time and some time in your slow cooker, and your no bean chili is ready! This will surely be a great keto friendly meal you’ll love making again and again.

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  1. Slow Cooker Moroccan Chicken with Chickpeas from Skinny Ms.

Immersed in Moroccan flavors, this slow cooker chicken recipe is protein packed- thanks to the chickpeas, and is a nutrient rich, tasty stew you should definitely try!

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  1. Slow Cooker Pesto and Sweet Potato Chicken from BakingQueen74

Got a busy day but still want to stick to a home cooked dinner? This slow cooker recipe is worth a try!

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  1. Slow Cooker Shredded Chicken Bowl from Evolving Table

Mexican food lovers- try this shredded chicken bowl that takes minimal time to prep, and gets ready super quick in your slow cooker or instant pot!

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  1. Weight Loss Soup from Skip to My Lou

Soups are the perfect weight loss food, and this one is so delicious, you’ll love every bit of it! Plus, it is incredibly easy to make too!

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  1. Weight Watchers Apple Cider Pulled Chicken from Sugar & Soul

Time for an excellent weight watchers recipe that you can recreate in your kitchen, and have your entire family enjoy and relish it to the core!

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  1. Whole 30 Slow Cooker Chicken Thighs from Mom Foodie

Packed with the goodness of butternut squash and spinach and loaded with protein, this slow cooker recipe is a Whole 30 recipe that’s super easy to make.

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Vegetable Cucumber Bites

Bariatric Friendly Parsnip Soup

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15 Crock Pot Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

FAQs

Is there anything you can never eat again after bariatric surgery? ›

Eating fatty foods after surgery may make you nauseous and they aren't good for long-term success at weight loss. Skip the bacon, sausage, butter, whole milk, and hard cheeses and choose lower-fat options instead. Select low-fat sandwich meats, lean beef, chicken, turkey, and low-fat cheeses.

What should I be eating 3 years after gastric bypass? ›

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation.

What happens if you eat bread after gastric bypass? ›

You should wait around six to eight weeks before eating bread again after your gastric surgery. This also goes for other starches like pasta, rice, and cookies. First of all, it'll be difficult to swallow. Secondly, it's a simple carbohydrate.

How many meals a day should you eat after gastric bypass? ›

You might start with six small meals a day, then move to four meals and finally, when following a regular diet, three meals a day. Each meal should include about a half-cup to 1 cup of food. Drink liquids between meals. To avoid dehydration, you'll need to drink at least 8 cups (1.9 liters) of fluids a day.

Can you ever eat pizza again after bariatric surgery? ›

If you frequently enjoy a slice of pizza, you may wonder, 'When can I have pizza after gastric bypass surgery? ' Fortunately, you do not have to eliminate pizza from your diet forever after a bypass surgery, but you should wait for at least 6 weeks before you can comfortably enjoy your delicacy.

Can you ever eat a full meal again after gastric bypass? ›

After around 7 to 8 weeks you should be able to resume a normal solid food diet. Your gastric sleeve will allow you to eat almost any type or texture of food. You should aim for three well balanced meals each day.

What is the average lifespan after gastric bypass? ›

In our baseline analysis, a 40-year-old woman (BMI = 40 kg/m2) would gain 2.6 years of life expectancy by undergoing gastric bypass (38.7 years versus 36.2 years without surgery).

What are complications 10 years after gastric bypass surgery? ›

Chronic complications include but are not limited to strictures, internal hernias, gastro-gastric fistulae, gallstones, marginal ulcers, dumping syndrome, and the nutritional deficiencies that accompany altering the GI tract.

How long does it take your stomach to fully heal after gastric bypass? ›

What is the recovery time from gastric bypass surgery? You'll likely spend a day recovering in the hospital, then a few weeks recovering at home before you feel ready to go back to work. You may need to avoid strenuous activity for up to six weeks, and it may take up to twelve weeks to resume a normal diet.

Can I have ice cream after gastric bypass? ›

Dairy Products. High-fat dairy products, such as ice cream and cheese, should be avoided after gastric bypass surgery. Dairy products are more likely to cause nausea, vomiting, and dumping syndrome due to their high-fat levels. Try to choose low-fat alternatives such as low-fat or non-dairy milk and yogurt.

Can I eat mashed potatoes after gastric bypass? ›

Other food ideas include scrambled egg beaters or egg whites, canned chicken or salmon, tofu, ricotta cheese, sugar free yogurt, sugar free pudding, hot cereals (oatmeal, cream of wheat, cream of rice, grits), mashed winter squash or sweet potato, mashed potato, pureed soups.

Can bariatric patients eat spaghetti? ›

In the first and second phases, limit your diet to liquids and pureed foods; hence, no pasta. You will start introducing soft foods like eggs, Greek yogurt, and some fruits and non-starchy vegetables in phase three, but still, avoid pasta as your body is still adjusting to the dietary and lifestyle changes.

What foods cannot be eaten after bariatric surgery? ›

Foods to Avoid After Bariatric Surgery
  • Red meat that's tough or dry.
  • Greasy, high fat foods.
  • Heavily seasoned or spicy foods.
  • Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.
  • Foods reheated in the microwave.
Mar 4, 2022

Why am I so hungry every 2 hours after gastric bypass? ›

One of the most obvious reasons you may be experiencing constant hunger after bariatric surgery is you are not eating enough calories and nutrients throughout the day. After surgery, many patients do not eat enough calories, partly because of their reduced pouch size.

Can you eat popcorn after bariatric surgery? ›

There are multiple reasons that your doctor will advise you to avoid popcorn soon after bariatric surgery and possibly long term, including: You'll have a post-surgery diet plan designed to ease your digestive tract back into full functioning.

What foods are off limits after bariatric surgery? ›

Avoid sugar, sugar-containing foods and beverages, concentrated sweets and fruit juices. For the first two months following surgery, your calorie intake should be between 300 and 600 calories a day, with a focus on thin and thicker liquids. Daily caloric intake should not exceed 1,000 calories.

Can you still be a foodie after gastric bypass? ›

Over time you will be able to eat and digest foods with different textures and ingredients again. Therefore, life after bariatric surgery is not that much different and you can soon eat almost anything. There are only three important rules you must follow: eat smaller portions, eat as slowly as possible and chew well.

Will I ever enjoy food again after gastric sleeve? ›

Yes, you can eat normally after gastric sleeve surgery - albeit at a lower quantity than before. In general, most people find that they have an easier time digesting and enjoying a solid diet after the surgery.

Can I drink co*ke zero after gastric sleeve? ›

In fact, any kind of carbonated beverage such as soda water, alcohol, or anything else containing bubbles, should be avoided. The reason is that the answer to “Can you drink soda after gastric sleeve” is typically no is because a lot of these carbonated beverages contain hidden sugars or carbohydrates.

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